Jeremy Alber 10:05 row
2,311
Meters
10:05.9
Time
2:11.0
Pace
139
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 87 |
December 15, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,311 | 2:11.0 | 155 | 834 | 29 | 125 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 144 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 117 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper. Cool down