Jeremy Alber 2000m row
2,000
Meters
7:41.8
Time
1:55.4
Pace
136
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 128 |
December 12, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 30 | 145 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 30 | 132 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 30 | 143 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 30 | 150 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1155 | 31 | 158 |
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Workout Graph
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7 damper. Kept negative splits.