Jeremy Alber 26:43 row
6,012
Meters
26:43.4
Time
2:13.3
Pace
358
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 113 |
August 19, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.4 | 6,012 | 2:13.3 | 148 | 807 | 28 | 137 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 | 138 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 138 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 133 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 156 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 133 |
| 26:43.4 | 348 | 2:28.5 | 107 | 667 | 27 | 129 |
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Workout Graph
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6 damper. Done in 1000 meter intervals