Jeremy Alber 9:02 row
2,015
Meters
9:02.2
Time
2:14.5
Pace
118
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 115 |
June 09, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,015 | 2:14.5 | 144 | 794 | 28 | 138 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 139 |
| 9:02.2 | 885 | 2:16.8 | 137 | 770 | 28 | 137 |
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Workout Graph
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