Jeremy Alber 5:00 row
1,010
Meters
5:00.9
Time
2:28.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 52 |
April 09, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,010 | 2:28.9 | 106 | 664 | 26 | 116 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 116 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 116 |
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Workout Graph
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