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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
04/08/17 48:00.0 8,919m 2:41.4 View workout
04/08/17 15:00.0 2,907m 2:34.7 View workout
04/04/17 v1000m/0:19r...1 1,000m 2:14.4 View workout
04/04/17 1:36 309m 2:36.4 View workout
04/04/17 18:56.0 4,000m 2:22.0 View workout
04/01/17 9:47.7 1,676m 2:55.3 View workout
04/01/17 5:42.8 1,360m 2:06.0

I did the 4th leg of a 6800m relay team of 5. The relay is in honor of The Boat Race, which is tomorrow, April 2.

View workout
03/28/17 10:00 2,004m 2:29.7 View workout
03/28/17 2:34 40m 32:16.2 View workout
03/28/17 10:00 1,453m 3:26.4 View workout
03/25/17 5:00 805m 3:06.3 View workout
03/25/17 5000m 26:54.1 2:41.4 View workout
03/21/17 3x10:00/3:00r 5,251m 2:51.3 View workout
03/21/17 10:00 1,853m 2:41.8 View workout
03/21/17 11:29 1,874m 3:03.9 View workout
03/19/17 38:00.0 7,162m 2:39.1

2x19' with 3' rest. Rest=126m

 View workout
03/18/17 2x8000m/5:00r 1:28:42.3 2:46.3 View workout
03/14/17 5x400m/0:45r 10:08.2 2:32.0 View workout
03/14/17 5x400m/0:45r 9:43.8 2:25.9 View workout
03/14/17 5x400m/0:45r 9:45.2 2:26.3 View workout
03/14/17 5x400m/0:45r 9:34.3 2:23.5 View workout
03/14/17 5x400m/0:45r 10:13.4 2:33.3 View workout
03/14/17 10:05.6 1,909m 2:38.6 View workout
03/11/17 10:00.0 1,786m 2:47.9 View workout
03/07/17 10:00 1,927m 2:35.6 View workout