Jess DiCarlo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/20 |
2x4:00/1:00r |
1,449m |
2:45.6 |
RowErg |
View workout
|
11/11/20 |
4x4:00/1:00r |
3,259m |
2:27.2 |
RowErg |
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|
11/09/20 |
v3:00/1:00r...3 |
1,879m |
2:39.6 |
RowErg |
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|
11/09/20 |
v3:00/1:00r...3 |
2,153m |
2:19.3 |
RowErg |
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|
11/09/20 |
2:30 |
439m |
2:51.1 |
RowErg |
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|
11/09/20 |
10:00 |
1,252m |
3:59.6 |
RowErg |
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|
11/08/20 |
v3:00/1:00r...3 |
2,137m |
2:20.3 |
RowErg |
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|
11/08/20 |
10:00 |
1,302m |
3:50.4 |
RowErg |
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|
11/06/20 |
10x5:00/1:00r |
9,408m |
2:39.4 |
RowErg |
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|
11/05/20 |
3x20:00/2:00r |
10,243m |
2:55.7 |
RowErg |
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|
11/03/20 |
2:59 |
343m |
4:21.0 |
RowErg |
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|
11/03/20 |
6x4:00/1:00r |
4,663m |
2:34.4 |
RowErg |
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|
11/03/20 |
6x4:00/1:00r |
4,766m |
2:31.0 |
RowErg |
View workout
|
11/01/20 |
v650m/1:20r...9 |
6,450m |
2:28.5 |
RowErg |
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|
10/31/20 |
6264m |
34:59.1 |
2:47.5 |
RowErg |
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|
10/30/20 |
10x1000m/1:00r |
52:44.0 |
2:38.2 |
RowErg |
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|
10/29/20 |
6x800m/1:00r |
29:28.3 |
3:04.1 |
RowErg |
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|
10/29/20 |
6x800m/1:00r |
24:48.0 |
2:35.0 |
RowErg |
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|
10/25/20 |
3x500m/1:00r |
6:55.5 |
2:18.5 |
RowErg |
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|
10/25/20 |
v500m/1:00r...3 |
1,600m |
2:31.3 |
RowErg |
View workout
|
10/25/20 |
4:31 |
738m |
3:04.2 |
RowErg |
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|
10/25/20 |
4:22 |
457m |
4:46.9 |
RowErg |
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|
10/23/20 |
10x1000m/1:00r |
51:12.8 |
2:33.6 |
RowErg |
View workout
|
10/16/20 |
4x2500m/1:30r |
1:01:49.6 |
3:05.4 |
RowErg |
View workout
|
10/16/20 |
0:23 |
71m |
2:47.6 |
RowErg |
View workout
|