Jess DiCarlo 1500m row
1,500
Meters
9:11.5
Time
3:03.8
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 118 |
March 24, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 1,500 | 3:03.8 | 56 | 493 | 17 |
| 3:19.0 | 500 | 3:19.0 | 44 | 452 | 16 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 510 | 18 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 19 |
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Workout Graph
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