Jess DiCarlo 1500m row
1,500
Meters
9:00.4
Time
3:00.1
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 117 |
February 28, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 1,500 | 3:00.1 | 60 | 506 | 18 |
| 3:19.5 | 500 | 3:19.5 | 44 | 451 | 16 |
| 2:59.3 | 1,000 | 2:59.3 | 61 | 508 | 18 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 22 |
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Workout Graph
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