Jess DiCarlo 1500m row
1,500
Meters
9:31.3
Time
3:10.4
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 117 |
February 28, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 1,500 | 3:10.4 | 51 | 474 | 16 |
| 3:31.8 | 500 | 3:31.8 | 37 | 426 | 15 |
| 3:08.4 | 1,000 | 3:08.4 | 52 | 480 | 17 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 540 | 19 |
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Workout Graph
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