Jess DiCarlo 394m row
394
Meters
2:06.6
Time
2:40.6
Pace
19
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 118 |
February 01, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 394 | 2:40.6 | 84 | 590 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 34 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 31 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 31 |
| 0:33.0 | 394 | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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