Jess DiCarlo 211m row
211
Meters
1:03.8
Time
2:31.1
Pace
11
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 119 |
February 01, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 211 | 2:31.1 | 101 | 648 | 29 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 32 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 31 |
| 0:04.8 | 211 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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