Jess DiCarlo 1000m row
1,000
Meters
6:54.7
Time
3:27.3
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 128 |
February 01, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.7 | 1,000 | 3:27.3 | 39 | 435 | 16 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 18 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 23 |
| 2:40.3 | 600 | 6:40.7 | 5 | 318 | 8 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 23 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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