Jess DiCarlo 1500m row
1,500
Meters
8:51.2
Time
2:57.0
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 114 |
January 28, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 1,500 | 2:57.0 | 63 | 516 | 19 |
| 3:02.8 | 500 | 3:02.8 | 57 | 497 | 20 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 525 | 19 |
| 2:53.7 | 1,500 | 2:53.7 | 67 | 529 | 19 |
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Workout Graph
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