Jess DiCarlo 1500m row
1,500
Meters
8:05.4
Time
2:41.8
Pace
77
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 114 |
December 23, 2024 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,500 | 2:41.8 | 83 | 584 | 20 |
| 2:49.0 | 500 | 2:49.0 | 73 | 549 | 20 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 593 | 21 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 615 | 21 |
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Workout Graph
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