Jess DiCarlo 1500m row
1,500
Meters
7:58.1
Time
2:39.3
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 115 |
December 23, 2024 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,500 | 2:39.3 | 86 | 597 | 20 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 22 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 20 |
| 2:44.1 | 1,500 | 2:44.1 | 79 | 572 | 19 |
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Workout Graph
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