Jess DiCarlo 1:30 row
303
Meters
1:30.3
Time
2:29.0
Pace
16
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 224 |
November 26, 2024 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 303 | 2:29.0 | 106 | 664 | 25 |
| 1:30.3 | 303 | 2:29.0 | 106 | 664 | 25 |
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