Jess DiCarlo 4:10 row
776
Meters
4:10.2
Time
2:41.2
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 112 |
November 26, 2024 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 776 | 2:41.2 | 84 | 587 | 24 |
| 4:10.2 | 776 | 2:41.2 | 84 | 587 | 24 |
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Workout Graph
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