Jess DiCarlo v8:00/r...2 row
1,888
Meters
10:00.0
Time
2:38.8
Pace
99
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,888 |
| Overall Time | 10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
June 21, 2023 14:06:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 20 |
| 8:00.0 | 1,494 | 2:40.6 | 84 | 590 | 20 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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UT1 warmup