Jess DiCarlo 40:00 row
6,637
Meters
40:00.0
Time
3:00.8
Pace
350
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 114 |
February 23, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,637 | 3:00.8 | 59 | 503 | 18 |
| 8:00.0 | 1,007 | 3:58.3 | 26 | 388 | 12 |
| 16:00.0 | 1,335 | 2:59.7 | 60 | 507 | 17 |
| 24:00.0 | 1,446 | 2:45.9 | 77 | 563 | 21 |
| 32:00.0 | 1,502 | 2:39.7 | 86 | 595 | 22 |
| 40:00.0 | 1,347 | 2:58.1 | 62 | 512 | 20 |
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Workout Graph
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