Jess DiCarlo 1000m row
1,000
Meters
6:07.5
Time
3:03.7
Pace
54
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 114 |
February 10, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,000 | 3:03.7 | 56 | 494 | 19 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 20 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 23 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 24 |
| 2:04.6 | 1,000 | 5:11.5 | 12 | 339 | 12 |
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Workout Graph
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