Jess DiCarlo 1587m row
1,587
Meters
9:54.3
Time
3:07.2
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 131 |
January 29, 2022 15:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 1,587 | 3:07.2 | 53 | 483 | 17 |
| 1:59.9 | 400 | 2:29.8 | 104 | 657 | 19 |
| 3:22.5 | 800 | 4:13.1 | 22 | 374 | 14 |
| 2:19.1 | 1,200 | 2:53.8 | 67 | 529 | 19 |
| 2:12.7 | 1,587 | 2:51.4 | 69 | 539 | 20 |
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Workout Graph
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