Jess DiCarlo 10:00 row
1,403
Meters
10:00.0
Time
3:33.8
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 119 |
November 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,403 | 3:33.8 | 36 | 423 | 14 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 15 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 14 |
| 6:00.0 | 251 | 3:59.0 | 26 | 388 | 13 |
| 8:00.0 | 271 | 3:41.4 | 32 | 410 | 14 |
| 10:00.0 | 306 | 3:16.0 | 46 | 459 | 16 |
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Workout Graph
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