Sign Up

Jess DiCarlo v200m/2:00r...12 row

2,400

Meters

9:27.7

Time

1:58.2

Pace

156

Calories

Rest Distance316
Rest Time27:00.0
Overall Distance2,716
Overall Time36:27.7
Average Watts212
Calories Per Hour1028
Stroke Rate34
Stroke Count347
Drag Factor133

October 18, 2021 00:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.7 2,400 1:58.2 212 1028 34
0:47.5 200 1:58.7 209 1019 33
r: 2:00 108
0:47.6 200 1:59.0 208 1014 34
r: 2:00 17
0:47.2 200 1:58.0 213 1033 33
r: 2:00 19
0:47.3 200 1:58.2 212 1028 34
r: 4:00 20
0:47.3 200 1:58.2 212 1028 34
r: 2:00 18
0:46.9 200 1:57.2 217 1047 35
r: 2:00 21
0:47.3 200 1:58.2 212 1028 34
r: 2:00 19
0:47.5 200 1:58.7 209 1019 35
r: 4:00 16
0:47.3 200 1:58.2 212 1028 37
r: 2:00 23
0:47.6 200 1:59.0 208 1014 35
r: 2:00 18
0:47.0 200 1:57.5 216 1042 37
r: 2:00 18
0:47.2 200 1:58.0 213 1033 34
r: 1:00 19
r316

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.