Jess DiCarlo v2:00/r...8 row
2,194
Meters
12:00.0
Time
2:44.0
Pace
115
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,194 |
| Overall Time | 12:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 119 |
June 06, 2021 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,194 | 2:44.0 | 79 | 572 | 23 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 21 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 24 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 21 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 24 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 19 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 111 | 4:30.2 | 18 | 361 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.