Jess DiCarlo v500m/0:29r...1
562
Meters
3:41.3
Time
2:46.5
Pace
25
Calories
Transition Time | 0:29.0 |
---|
Average Watts | 75 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 23 |
April 12, 2021 16:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
3:41.3 | 562 | 2:46.5 | 75 | 560 | 23 | |
2:46.5 | 500 | ![]() |
2:46.5 | 76 | 560 | 23 |
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Workout Graph

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