Jess DiCarlo 20:00 row
2,368
Meters
20:00.0
Time
4:13.3
Pace
118
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 13 |
| Stroke Count | 268 |
| Drag Factor | 118 |
February 17, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,368 | 4:13.3 | 22 | 374 | 13 |
| 4:00.0 | 451 | 4:26.0 | 19 | 363 | 12 |
| 8:00.0 | 579 | 3:27.2 | 39 | 435 | 16 |
| 12:00.0 | 458 | 4:22.0 | 19 | 366 | 14 |
| 16:00.0 | 480 | 4:10.0 | 22 | 377 | 13 |
| 20:00.0 | 400 | 5:00.0 | 13 | 344 | 12 |
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Workout Graph
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