Jess DiCarlo 14:50 row
2,316
Meters
14:50.6
Time
3:12.2
Pace
94
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 109 |
October 27, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 2,316 | 3:12.2 | 49 | 469 | 30 |
| 4:00.0 | 684 | 2:55.4 | 65 | 523 | 26 |
| 8:00.0 | 608 | 3:17.3 | 46 | 456 | 29 |
| 12:00.0 | 609 | 3:17.0 | 46 | 457 | 26 |
| 14:50.6 | 415 | 3:25.5 | 40 | 438 | 45 |
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Workout Graph
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