Jess DiCarlo 13:07 row
1,426
Meters
13:07.1
Time
4:35.9
Pace
77
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 111 |
February 24, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 1,426 | 4:35.9 | 17 | 357 | 17 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 14 |
| 10:00.0 | 563 | 4:26.4 | 19 | 363 | 16 |
| 13:07.1 | 379 | 4:06.8 | 23 | 380 | 21 |
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Workout Graph
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