Jess DiCarlo 13:00 row
2,113
Meters
13:00.6
Time
3:04.7
Pace
105
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 99 |
February 19, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.6 | 2,113 | 3:04.7 | 56 | 491 | 18 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 16 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 18 |
| 13:00.6 | 475 | 3:10.1 | 51 | 475 | 20 |
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Workout Graph
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