Jess DiCarlo 11:16 row
1,943
Meters
11:16.7
Time
2:54.1
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 116 |
January 02, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 1,943 | 2:54.1 | 66 | 528 | 17 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 16 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 11:16.7 | 236 | 2:42.5 | 82 | 580 | 16 |
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Workout Graph
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