Jess DiCarlo 1000m row

1,000

Meters

4:34.0

Time

2:17.0

Pace

56

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count121
Drag Factor124

March 15, 2018 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,000 2:17.0 136 768 26
0:55.1 200 2:17.7 134 760 25
0:55.3 400 2:18.2 132 755 26
0:55.7 600 2:19.2 130 746 27
0:55.2 800 2:18.0 133 758 27
0:52.7 1,000 2:11.7 153 826 28

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Workout Graph

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