Jess DiCarlo 16:52 row
3,104
Meters
16:52.0
Time
2:43.0
Pace
160
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 296 |
| Drag Factor | 115 |
March 03, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.0 | 3,104 | 2:43.0 | 81 | 578 | 17 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 17 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 17 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 18 |
| 16:52.0 | 343 | 2:43.2 | 80 | 576 | 18 |
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