Jess DiCarlo 5:15 row
830
Meters
5:15.3
Time
3:09.9
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 84 |
March 01, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 830 | 3:09.9 | 51 | 475 | 14 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 16 |
| 5:15.3 | 28 | 4:33.2 | 17 | 359 | 12 |
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