Jess DiCarlo 8:00 row
1,119
Meters
8:00.0
Time
3:34.4
Pace
56
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 114 |
February 28, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,119 | 3:34.4 | 35 | 422 | 16 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 19 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 17 |
| 6:00.0 | 203 | 4:55.5 | 14 | 346 | 16 |
| 8:00.0 | 252 | 3:58.0 | 26 | 389 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.