Jess DiCarlo 1x10:00/8:00r row
2,040
Meters
10:00.0
Time
2:27.0
Pace
113
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 18:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
February 27, 2018 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 22 | |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 22 | |
| r95 |
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Workout Graph
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