Jess DiCarlo 10:00 row
1,979
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 117 |
January 23, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 22 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 22 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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