Jess DiCarlo 15:00 row
2,912
Meters
15:00.0
Time
2:34.5
Pace
153
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 126 |
January 06, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,912 | 2:34.5 | 95 | 626 | 21 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 23 |
| 6:00.0 | 578 | 2:35.7 | 93 | 619 | 22 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 22 |
| 12:00.0 | 576 | 2:36.2 | 92 | 615 | 21 |
| 15:00.0 | 588 | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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