Jess DiCarlo 9:13 row
1,619
Meters
9:13.8
Time
2:51.0
Pace
43
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 90 |
October 21, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 1,619 | 2:51.0 | 70 | 540 | 19 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 |
| 9:13.8 | 763 | 2:46.3 | 76 | 561 | 20 |
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