Jess DiCarlo 45:00 row
7,849
Meters
45:00.0
Time
2:51.9
Pace
410
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 17 |
Stroke Count | 773 |
Drag Factor | 72 |
July 10, 2017 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 7,849 | 2:51.9 | 69 | 536 | 17 |
9:00.0 | 1,679 | 2:40.8 | 84 | 589 | 19 |
18:00.0 | 1,679 | 2:40.8 | 84 | 589 | 18 |
27:00.0 | 1,347 | 3:20.4 | 43 | 449 | 14 |
36:00.0 | 1,638 | 2:44.8 | 78 | 568 | 18 |
45:00.0 | 1,506 | 2:59.2 | 61 | 509 | 17 |
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Workout Graph

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