Jess DiCarlo 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 102 |
January 21, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 20 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 18 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 20 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 22 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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