Jess DiCarlo 8:21 row
1,536
Meters
8:21.2
Time
2:43.1
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 104 |
January 17, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,536 | 2:43.1 | 81 | 577 | 19 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 8:21.2 | 611 | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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