Jess DiCarlo 1000m row

1,000

Meters

5:39.7

Time

2:49.8

Pace

52

Calories

Average Watts71
Calories Per Hour545
Stroke Rate16
Stroke Count93
Drag Factor108

December 17, 2025 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.7 1,000 2:49.8 71 545 16
1:27.4 250 2:54.8 66 525 16
1:23.4 500 2:46.8 75 559 17
1:26.4 750 2:52.8 68 533 15
1:22.4 1,000 2:44.8 78 569 17

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Workout Graph

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