Jess DiCarlo 1000m row
1,000
Meters
5:27.9
Time
2:43.9
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 109 |
December 15, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 18 |
| 1:19.4 | 250 | 2:38.8 | 87 | 600 | 20 |
| 1:23.7 | 500 | 2:47.4 | 75 | 556 | 18 |
| 1:22.4 | 750 | 2:44.8 | 78 | 569 | 18 |
| 1:22.3 | 1,000 | 2:44.6 | 78 | 570 | 17 |
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Workout Graph
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