Jess DiCarlo 5:24 row
970
Meters
5:24.2
Time
2:47.1
Pace
49
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 114 |
July 15, 2025 18:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 970 | 2:47.1 | 75 | 558 | 25 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 5:24.2 | 85 | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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