Jess DiCarlo 13:31 row
2,480
Meters
13:31.3
Time
2:43.5
Pace
128
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 24 |
Stroke Count | 326 |
Drag Factor | 110 |
July 13, 2025 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:31.3 | 2,480 | 2:43.5 | 80 | 575 | 24 |
5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
10:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
13:31.3 | 646 | 2:43.5 | 80 | 575 | 24 |
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Workout Graph

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