Jess DiCarlo 1:00 row
158
Meters
1:00.0
Time
3:09.8
Pace
7
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 18 |
Stroke Count | 17 |
Drag Factor | 110 |
July 12, 2025 10:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 158 | 3:09.8 | 51 | 475 | 18 |
1:00.0 | 159 | 3:08.6 | 52 | 479 | 18 |
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Workout Graph

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