Jess DiCarlo 3:05 row
624
Meters
3:05.0
Time
2:28.2
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 110 |
July 12, 2025 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 624 | 2:28.2 | 107 | 669 | 25 |
| 3:05.0 | 624 | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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