Jess DiCarlo 13:34 row
2,498
Meters
13:34.8
Time
2:43.0
Pace
130
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 110 |
July 12, 2025 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 2,498 | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 13:34.8 | 695 | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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