Jess DiCarlo 10:03 row
1,794
Meters
10:03.2
Time
2:48.1
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 76 |
July 07, 2025 06:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,794 | 2:48.1 | 74 | 553 | 24 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 10:03.2 | 5 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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